Posture
Grips
Hip movement
pressure
Hoping for some good conceptial answers![]()
Posture
Grips
Hip movement
pressure
Hoping for some good conceptial answers![]()
Posture (on top) - hips. Think deadlift/squat/lunge movements. Head up. Grips are important.
Grips - tight but not squeezing too hard to tire your hands. Pistol or hook on sleeves/trousers, learn both, you will probably favour one. Always fight to win the grip battle. Don't let them get a good grip on you... ever. Always look for two good grips on them.
Hip movement - practice it as much as possible. Don't think there are any shortcuts you're gonna get from reading something here.
Pressure - takes a long time to learn it properly I think. I am still working hard on it.
http://www.ChrisReesAcademy.com - BJJ throughout South Wales
Posture - never lose it.
Grips - pistol wont break your fingers, its a personal choice generally i take whichever is easiest to get at the time.
Hip movement - shrimp and use them to help counter act someone breaking posture or visa vera use them to break someones posture.
pressure - SMASH!!!!!
but im only a white belt :P
"Death and pain are just a small price to pay for the enjoyment of battle!"
Hook grip doesn't break your fingers... just dislocates them!
http://www.ChrisReesAcademy.com - BJJ throughout South Wales
just keep training
Cheers benny.
Last edited by akiraB; 16-03-2010 at 12:05 AM.