Just after some advice...
Hurt my shin checking a kick in January, got a big painful lump come up, ice and rested it for a bit and it got better(ish). Had a fight coming up so i took it easy in terms of full contact and the shin was ok. Then on fight night got my shin kicked to pieces (as would expect) this was in mid February.
Now with it being near the end of March, its still not better, its painful to touch and on the occasions i try and throw a kick and it lands on that spot (which is inevitable) it causes instant severe pain and a large lump
so....what do you think i've done???