Try distance hill runs...combined wiv diet..spare tyres will be gone..
Try distance hill runs...combined wiv diet..spare tyres will be gone..
I'm done with chasin trolls
If you feel that jogging up the hill is to easy for you, get a pack and fill it with sand/woodchips/bricks anything heavy then go your jog.
Jogging makes you fat. I have proof of this.
At first I was slim (top left) ,
then I got a little bigger (top right) ,
then I got fatter and slimmer (middle left) ,
then I got a little bigger and fatter (middle right) ,
then I got bigger and fatter again (Big bottom) I now am the proud owner of a 40 inch mid mounted cake storage unit. Bigger belt ftw.
All whilst Jogging.
This is scientific proof from a study conducted over several years that jogging over a long period of time makes you gain weight and get fatter....
Don't jog!
Last edited by Wiegieboard; 05-06-2010 at 07:05 PM.
No longer playing World of Warcraft. Goodbye fond memories
FUCK THE ALLIANCE
Aint taking the piss Wiegieboard but in the top right pic you look like Quentin Tarentino
It's cool man I actually do look like quentin tarantino.
Had him up during doppleganger week on Facebook.
No longer playing World of Warcraft. Goodbye fond memories
FUCK THE ALLIANCE
Man, stop bullying the guy with false info, we all know the BEST way to lose weight is the Kwashiorkor Diet...
But the second best is HIIT cardio training, which is also more suited to MMA, win win situation with HIIT.