Originally Posted by sjharvey
Thanks to (most) of you for the advice. I'll get a gum shield and cup. Don't even own a pair of shorts, will prob turn up in track bottoms and t shirt (god I'll be sticking out like a sore thumb).
And I always carry a little botte of anti bacterial stuff in my ruck sack for after the gym (or for any public toilets that don't have any fucking soap).
Good luck, I hope know one beats the shit out of you
If you need a friend, get a dog !