What a great interview with a great MMA warrior.

"Train with as many people as you can, don't get too down after defeats and instead look at them as a blessing because a defeat shows your weaknesses. Always learn and improve from your mistakes. Make sure you enjoy the journey and be true to yourself. Finally, set realistic goals."


Here is the linke to the full article

http://www.fullmount.co.uk/index.php...jimmy-wallhead

Enjoy.