Neil's right, only armcurls tho, any other strength is useless in combat sports
yeh what u need to do is just do Bicep Curls while standing in the squat rack, that mixed with wing chun skills and wearing tapout will soon make you a dangerous fighter, hope this helps guys, im holding a seminar soon if anyone is interested
yeh what u need to do is just do Bicep Curls while standing in the squat rack, that mixed with wing chun skills and wearing tapout will soon make you a dangerous fighter, hope this helps guys, im holding a seminar soon if anyone is interested
Sign me up for 3 places. Will you be covering the 7 best variations of bicep curl in this seminar?
No longer playing World of Warcraft. Goodbye fond memories
FUCK THE ALLIANCE