Next Combat Base Team Training Day
OPEN TO COMBAT BASE MEMBERS ONLY, NO EXCEPTIONS!!
Messaged everyone on Combat Base UK FB but in case any stragglers.
Can finally confirm the details of the next team training day.
Date: 10th October
Venue: Caged Steel
Schedule: as follows
10:30am - doors open, take this opportunity to meet the new Sporting Director of Caged Steel
11:00am - Warm up
11:15am - Takedowns with Judo black belt Dane Mitchell
12:00pm - Quick water break
12:05pm - Passing guard with Casey Jones
12:50pm - Free time
1:00pm - Side control with Spenna
1:45pm - Free time
2:00pm - Back/mount with Danny Mitchell
2:45pm - Free time
3:00pm - Finish
All training is applicable to gi and no gi
All proceeds to go to charity so entry fee is £5 minimum, coaches train for free.