We have just had a massive refurbishment with new boxing ring, cage, padded walls, weights and cardio area, showers, sauna, plasma TV's the list goes on heres some pics to check out......
Timetable…
Mon Thai Boxing 7.00-8.30 followed by MMA with Rob Broughton 8.30-10.00
Tues Thai Boxing 7.00-8.30
Weds Thai Boxing 6.30-8.00 followed by MMA with Rob Broughton 8.00-9.30
Thurs Thai Boxing 7.00-8.30
Sat 11.00-12.00 sparring class
Gym is open during the day, morning sessions starting soon and a BJJ Black Belt coming over soon, just awaiting a date to confirm.
all pictures courtesy of Adam Crowther @ Fightshop.com
thanks lads, all up & running after 3 weeks being closed for the refurb.
The gym also has strength & conditioning classes starting soon in the mornings & Japanese Jiu Jitsu classes of a night email me on sapphiregym@talktalk.net for anymore details. Website coming soon