Hi, hope everyone is well!
I'm bored, need inspiration, so thought I'd start a thread to wake me up before sparring...
Here's a thought and a question. With performance being so closely linked to your state of mind, how do you guys get into your perfect 'performance state' for training or fighting?
What sort of rituals or props do you use...key words...procedure of working...what strategies do you lot use to get into the right state of mind and body for training and fighting?
My Blog: http://garysmilerturner.blogspot.com/