I have a rather serious back problem and i find that ice baths help me no end. After a tough training session its about the only ways a can guarantee ill be able to walk in the morning!
www.fightsmartworldwide.com
I have a rather serious back problem and i find that ice baths help me no end. After a tough training session its about the only ways a can guarantee ill be able to walk in the morning!
www.fightsmartworldwide.com
Last edited by FightSmart; 02-04-2011 at 02:11 PM.
You're training 4 hours a day, 6 days a week. Do you think anything is going to stop you aching?
When the only tool you have is a hammer, every problem begins to resemble a nail.
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