Latest episodes of the podcast now out:


We're running a competition with Graeme Kelly Personal Training & Fitness for the next few weeks. Listen for details on that, some good free stuff on offer.

We're on Facebook at and Twitter at Come and talk MMA there, good to get as much discussion on our pages as possible. Even a quick comment is good, whether it's praise, criticism or just talking MMA.

We'll be at Sportfight this weekend, any pro fighters competing are welcome to come talk to us post-fight. Any other fighters planning to attend who fancy talking to us drop me a message so we can try and organise getting you on.

Also, any Scottish fighters with upcoming fights drop us a message so we can promote it on the Facebook/Twitter pages and on the podcast. Same for promotions putting on shows or anyone with any Scottish MMA news.