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Thread: How much training?

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  1. #1

    Default How much training?

    How much training would be considered too much training?

  2. #2
    Senior Member Daniel Churnside's Avatar
    Join Date
    Aug 2010
    Leigh nr Manchester


    7 days a week

  3. #3


    Cheers Daniel. If I'm training for a fight I usually train in the morning before work for a couple of hours.Then fitness and mma or striking at night monday to friday then 3-4 hours on saturday and sunday.

  4. #4


    I train 3 times a day Monday-Friday and then just once on a Saturday and have a Sunday off, this is a lot and can be tough but I am sensible about things and listen to my body so if I need a day off I will have one.

    If you want to train a lot it is very important that your nutrition and supplementation are spot on.

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