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Thread: sweating when training

  1. #1
    Junior Member
    Join Date
    Mar 2011
    Location
    SUNDERLAND, UK
    Posts
    10

    Default sweating when training

    dunno if this is normal but every time i go to the gym, even when i dont do that hard a session, the sweat pours out of me. like yesterday afternoon, i did about 10 mins on the treadmill then went onto the punchbags and there was literally a puddle of sweat underneath me. its not like i wear a sauna suit or owt, and apart from one night last week, the gym's not really hot. is it a sign of being unfit? does anyone else sweat so much

  2. #2
    Senior Member stapesmk1's Avatar
    Join Date
    Apr 2007
    Posts
    1,598

    Default

    I have same problem. Always been a right sweater. Used to get crap very regularly unitl I started using electrolyte tablets from myprotein.com and sipping powerade through classes. Doesnt really reduce the sweating but cleared my cramps.

    Stapes
    Michael Stapleton stapesmk1@hotmail.com (Not Martin Stapleton)

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