DNFT Pro Team Training @ The Griphouse
A quick heads up to all whom this post applies too.
Pro Team sessions will take place Mon, Wed and Fri at 11am. If you can make it be there. These sessions have been ace.
James is running them for the next 2 weeks so ill let him mention what we are working on.
Last edited by thaison; 25-07-2011 at 10:29 PM.
MMA Strength, Conditioning and Awesomeness Blog- UPDATED 8/2/11 Random Musings prior to actual content http://maccavelli.wordpress.com/
Thank you Paul.
I will be continuing on my recent coaching theme of two of the most important aspects of combat sports Postures and Pressures.
i'll be back on Weds,cant wait.
already been working on what we've been doing recently to good effect.
When we doing throwing maddies?
MMA Strength, Conditioning and Awesomeness Blog- UPDATED 8/2/11 Random Musings prior to actual content http://maccavelli.wordpress.com/
once your nose is punchable
Speaking of which do you have those big head guards kicking around.
MMA Strength, Conditioning and Awesomeness Blog- UPDATED 8/2/11 Random Musings prior to actual content http://maccavelli.wordpress.com/
No, tito's got them all...
Sorry, couldn't resist it...
PROFESSIONAL MMA SHIT.
LIKES FREE STUFF.
GIVE ME MONEY.
Both are in the gym dude, top shelf in the boxing room.
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