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Thread: Real life guide to eating out on a weight cut - Nando's by the numbers

  1. #1
    Rosi Sexton
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    Default Real life guide to eating out on a weight cut - Nando's by the numbers

    What's good to eat, what's not...

    http://combatsportsclinic.com/2011/0...y-the-numbers/
    Looking for injury, rehab or nutrition advice? visit combatsportsclinic.com

    Fighting out of Next Generation

  2. #2
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    Really good articles. Feel like Im cutting the whole-year round lol so good to know. When I'm at nando's I have butterfly chicken breast with ratatouille...beautiful and only 485 kcals off the top of my head!
    https://www.facebook.com/JonnyAfroThunderGoodall 66kg Am: 7-3, Pro: 1-2.

  3. #3
    Senior Member JohnyBoy's Avatar
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    cheers son
    http://www.facebook.com/pages/Johny-Boy/215858055149963?ref=ts wbc world champ 19-0

  4. #4

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    really good interesting article.


    I know this isn't why it was written but nandos seriously want to be paying you commission
    Boxing Equipment - train hard - fight easy

  5. #5

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    Quote Originally Posted by JohnyBoy View Post
    cheers son
    son? Rosi?

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