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Thread: Real life guide to eating out on a weight cut - Nando's by the numbers

  1. 12-08-2011, 09:28 AM #1
    Rosi
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    Default Real life guide to eating out on a weight cut - Nando's by the numbers

    What's good to eat, what's not...

    http://combatsportsclinic.com/2011/0...y-the-numbers/
    Looking for injury, rehab or nutrition advice? visit combatsportsclinic.com

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  2. 12-08-2011, 10:00 AM #2
    Jgaldo
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    Really good articles. Feel like Im cutting the whole-year round lol so good to know. When I'm at nando's I have butterfly chicken breast with ratatouille...beautiful and only 485 kcals off the top of my head!
    Jonny Goodall. 66/70kg. Read my Blog at www.liketwofight.com. I love being me.
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  3. 12-08-2011, 03:20 PM #3
    JohnyBoy
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    cheers son
    http://www.facebook.com/pages/Johny-Boy/215858055149963?ref=ts wbc world champ 19-0
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  4. 12-08-2011, 09:52 PM #4
    bucky
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    really good interesting article.


    I know this isn't why it was written but nandos seriously want to be paying you commission
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  5. 13-08-2011, 01:14 PM #5
    wandshogun09
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    Quote Originally Posted by JohnyBoy View Post
    cheers son
    son? Rosi?
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