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Thread: Training plan

  1. #1

    Default Training plan

    Hi guys, I've been away from mma for a while concentrating on boxing as I wanted to get a few bouts under my belt. Now I've done that I'm loving being back! Just wondered if someone would mind looking over my routine? Thanks lads and lasses!

    Monday eve - judo

    Tuesday eve - S&C

    Wednesday eve - boxing

    Thursday day - BJJ
    Thursday eve - MMA

    Friday eve - S&C

    Saturday - off

    Sunday -MMA

    Thanks again!
    Last edited by Joe C87; 15-09-2011 at 01:46 PM.

  2. #2


    where are you doing sunday mma to bud? im trying to find somewhere to train mma in the daytime or weekend in or around bristol

  3. #3


    Just a small club In yate called freespirit mixed martial arts buddy. More than welcome to pm me for details.

  4. #4

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