BJJ Black belt Pedro Bessa will be at Rhondda BJJ this Wednesday taking a 2 hour workshop on open and spider guard.

This is a Gi BJJ workshop and open to all.

Cost 20.

Pedro took Gold in the IBJJF London In international at light weight and Silver in the absolute open weight division last weekend, submitting all his opponents bar the absolute final which he lost narrowly on points.

An oppertunity to train under one of the best black belts in the country.

www.rhonddabjj.com