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Thread: What weight to fight at?

  1. #11
    Resident Hippy Mod CraigSt.Clair's Avatar
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    You shouldn't lose speed if you do things the right way mate, work with a solid strength and conditioning coach doing a lot of explosive work, that will ensure you hang on to a good chunk of speed while getting stronger and heavier
    http://www.facebook.com/craig.st.clair666 ME


    "That was how i got my first soapy titwank!
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  2. #12

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    cheers mate all this help is appreciated

  3. #13
    Resident Hippy Mod CraigSt.Clair's Avatar
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    Not a problem mate, always happy to help If you have any supplement questions hit me up
    http://www.facebook.com/craig.st.clair666 ME


    "That was how i got my first soapy titwank!
    Listening is cool and shit." BlackdogMMA

  4. #14

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    Quote Originally Posted by CraigSt.Clair View Post
    Not a problem mate, always happy to help If you have any supplement questions hit me up
    pmed you a question mate

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