You shouldn't lose speed if you do things the right way mate, work with a solid strength and conditioning coach doing a lot of explosive work, that will ensure you hang on to a good chunk of speed while getting stronger and heavier
You shouldn't lose speed if you do things the right way mate, work with a solid strength and conditioning coach doing a lot of explosive work, that will ensure you hang on to a good chunk of speed while getting stronger and heavier
http://www.facebook.com/craig.st.clair666 ME
"That was how i got my first soapy titwank!
Listening is cool and shit." BlackdogMMA
cheers mate all this help is appreciated
Not a problem mate, always happy to help
http://www.facebook.com/craig.st.clair666 ME
"That was how i got my first soapy titwank!
Listening is cool and shit." BlackdogMMA
pmed you a question mateOriginally Posted by CraigSt.Clair
Not a problem mate, always happy to help
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