thanks for the update jay
Thanks for letting us know Jay....
Any plans to compete - I'm sure the BJJ/MMA community here are dying to see you do your thing on the mat and smash everyone with your awesomeness - who knows - perhaps you'll be able to exact brutal vengeance on those gyms who threw you out back in the day......
Hi Jay! Are you in the new Hobbit movie?
just wanted to be on this epic thread
Insert whiny message
Congratulations Jay, its a big step - would be great to see you competing at a BJJ competition.... maybe i could get an autograph?