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Thread: Correct Weight?

  1. 13-12-2011, 09:50 PM #1
    DBOMB MCG
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    Default Correct Weight?

    What weight would be best to fight at if your walk around weight is 74 kg?
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  2. 13-12-2011, 10:19 PM #2
    BoomBoom666
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    Default

    You can't answer that without knowing whether it is on the day weigh in (most amateur and semi pro) or day before (pro).

    Also what is your body fat %?

    Most pro featherweights (66kg) are around that weight (73-76). Most amateur lightweights I would say walk around 73/74 then diet a little, maybe sweat off a pound or two on the morn of the weigh in
    Kris Barras ---- Pro MMA Fighter ---- Fightworx Academy ---- SWFC
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  3. 18-12-2011, 06:38 PM #3
    DBOMB MCG
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    Thanks dude!
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