What weight would be best to fight at if your walk around weight is 74 kg?
You can't answer that without knowing whether it is on the day weigh in (most amateur and semi pro) or day before (pro).
Also what is your body fat %?
Most pro featherweights (66kg) are around that weight (73-76). Most amateur lightweights I would say walk around 73/74 then diet a little, maybe sweat off a pound or two on the morn of the weigh in
- KRIS BARRAS - FORCA LUTA -