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Thread: Muay Thai Strength and Conditioning Program??

  1. #1

    Default Muay Thai Strength and Conditioning Program??

    Im looking for muay thai fighters to share their strength and conditioning programs on this thread.... I know that kettlebells work really well, but what else can you put into a solid program to get you strong and fighting fit?

  2. #2


    Good question, I would like to see some suggestions, how about posting this in the new S&C section of the forum?
    I don't believe in belts. There should be no ranking system for toughness.

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