Why do so many people feel the need for protein shakes? At what point do people feel they become a necessity? When do you take them?
Why the protein shakes?
Why do so many people feel the need for protein shakes? At what point do people feel they become a necessity? When do you take them?
I vary and take them when in a hurry, generally they are just a way of boosting protein intake for me, nice and convenient
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