pre-workout supp / for energy

[mikiesbuk]

jack3d too heavy duty i think for a regular work out and the "crash"...

old school drink that seems to work for me that you can get in holland and barrett/ "proper" heavy weight gyms - red kick !

red kick is good especially the new 500 ml still version

http://www.elitesupplements.co.uk/mu...-500ml-en.html


http://www.grenadefatburner.com/ - can get a trial pack of these for £2/£3 from holland and barrett as well..

Not good imo - reflex's musclebomb recently and was rubbish -

http://www.reflex-nutrition.com/musc...-to-drink.html

[CraigSt.Clair]

Well original Jack3d is now off the market thanks to the 1-3 Dimeth situation. Tried either of these? They are my favs at the mo

Scitec Nutrition Hot Blood 2.0
Scitec Nutrition Pow3rd 2.0