Carlson Gracie Essex are adding a new Beginners Brazilian Jiu Jitsu class to their timetable in Colchester.

Classes begin on 17th July 2012.

Tuesdays 18:30 - 19:30.

Taught by Brownbelt Alain Pozo (2012 IBJJF European Champion)

Please see the website for the full timetable of classes in Colchester and Chelmsford

http:///www.carlsongracieessex.co.uk