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Thread: Wrist / carpal pain

  1. #1

    Default Wrist / carpal pain

    I have started getting pain in the front of the wrist around the carpal area on both wrists.
    I also recently started practising kettlebell snatches.
    The pain only really started after I started the snatches, chances are they are causing the problem.
    The pain occurs at random and sometimes when I am using the kettlebells.
    Has anyone else had this experiecne or know if the snatches are likely to cause this kind of pain, or have any advice apart from the obvious, stopping the excercise?
    Professional MMA Referee

  2. #2
    Rosi Sexton
    Pro Fighter
    Female MMA Mod
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    Feb 2003
    Manchester and Liverpool


    Hi Neil - this is the kind of thing I'd really need to take a look at to offer good advice. There's a few things that could be going on, but it's hard to diagnose over the internet. Shoot me a message if you're ever in Manchester / Liverpool and we can have a chat.
    Looking for injury, rehab or nutrition advice? visit

    Fighting out of Next Generation

  3. #3


    Pain in carpal tunnel syndrome is primarily numbness that is so intense that it less-specific symptoms may include pain in the wrists or hands.

    doctor excuse

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