Results 1 to 5 of 5

Thread: Diet protein

  1. #1

    Default Diet protein

    As the title says, I am after a protein I can take whilst trying to lose weight.
    I have been on PHD Diet Whey, are there any better brands, does anybody have a good experience or recommendations?

    Thanks in advance
    "No one deserves to be unbeaten" Dan Hardy post Cage Warriors Strike force 1 2005
    "I wanna be in fights that make history" Paul Daley post UFC 108 2010
    MMA Connect

  2. #2


    I just use Nutrisport 90+ its only about 90 cals a scoop and im sure most of the diet ones are around the same (some are more!) ive lost 153lbs this year and its the only protein ive used. I was a super fat bastard at the start of the year though haha.
    Rock Hard, Rock Heavy, Rock Animal!

  3. #3
    Resident Hippy Mod CraigSt.Clair's Avatar
    Join Date
    Jun 2009


    Scitec Nutrition New Form, much better.

    PhD Diet Whey tastes like anus ME

    "That was how i got my first soapy titwank!
    Listening is cool and shit." BlackdogMMA

  4. #4


    A high-protein diet is often recommended by bodybuilders and nutritionists to help efforts to build muscle and lose fat.

    doctors notes

  5. #5


    Protein is necessary for all the parts of human body we should take it as mush we can in each day because it's lose our weight.for example on an 1800 calories diet you could safely eat anywhere from 45 grams to 218 grams per day protein.

    Swimming Classes Gold Coast
    Last edited by kallis; 11-03-2013 at 10:38 AM.

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts

This website uses cookies to enhance user experience. They can be disabled at any time. Please see our FAQ's for details.