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Thread: shin conditioning opinions

  1. 25-10-2012, 01:28 PM #11
    Fight co
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    Just kick pads and bags and a bit of sparring and over time your shins will become more conditioned.
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  2. 15-12-2012, 10:24 AM #12
    TuNguyen
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    Just keep kicking bags and stay away from rolling.
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