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Thread: Martial Arts Training Ratio

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  1. #1

    Default Martial Arts Training Ratio

    roughly how many session do people train in various arts such as follows:

    Thai Boxing/Boxing
    Freestyle Wrestling
    Submission/No-Gi
    MMA only sessions

    which would you say is the most important? such as mainly wrestling/boxing most of the week and less time concentrated on subs or the other way around ?

  2. #2

    Default

    Wouldn't that rather depend on your own strengths and weakneses and what goals you're working towards?
    Any opinions I express on this forum are entirely personal opinions and it should not be assumed that they reflect the official view of any organisations I am connected with

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