Martial Arts Training Ratio
roughly how many session do people train in various arts such as follows:
Thai Boxing/Boxing
Freestyle Wrestling
Submission/No-Gi
MMA only sessions
which would you say is the most important? such as mainly wrestling/boxing most of the week and less time concentrated on subs or the other way around ?
Wouldn't that rather depend on your own strengths and weakneses and what goals you're working towards?
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