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Thread: Need help first time cutting weight

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  1. #1

    Default Need help first time cutting weight

    Hey guys I'm starting to practise cutting weight using Epsom salts in a hot bath I cut 4lbs 3 weeks ago from just sitting In the bath can anyone help me I need a good routine I know to rehydrate slowly.
    I rehydrate by having bottle caps of water untill I roughly consume half a pint then I have small sips of coconut water a 500ml can then i start to eat glucose tablets slowly then drink more water small sips until I'm hydrated

  2. #2

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    Mate av told ya ur too tall to be cutting weight u wana build sum mass n put sum weight on
    Liam Bad Intentions James, pro mma uk featherweight!!

  3. #3

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    I know mate I'm powerliftin I'm 65kg trying to get to 70kg by end of the year but its always good to practise

  4. #4

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    Fuck goin thru that hell just for the crack lol mad you mate
    Liam Bad Intentions James, pro mma uk featherweight!!

  5. #5

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    Shouldn't this be something your coach goes over with you?

  6. #6

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    Quote Originally Posted by Manik View Post
    Shouldn't this be something your coach goes over with you?
    amen and end thread
    man, when you're the nail, hang in there....until the day you become the hammer

  7. #7
    Senior Member
    Join Date
    Apr 2010
    Location
    Manchester, England
    Posts
    947

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    4lbs is a heavy cut you wanna be careful there dude...

  8. #8

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    Quote Originally Posted by Ralph View Post
    4lbs is a heavy cut you wanna be careful there dude...
    Hahahahahahaha
    Liam Bad Intentions James, pro mma uk featherweight!!

  9. #9
    Liam Bad Intentions James, pro mma uk featherweight!!

  10. #10

    Default

    Sweet Sweat helps with weight cutting check out www.sweet-sweat.co.uk

    Sweet Sweat "Workout Enhancer" Vs Albolene "Make-up Remover"

    http://www.youtube.com/watch?v=R6einRtu-pM

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