KO Gym are proud to host a two day seminar with top MMA coach, Mike Van Arsdale. Mike is over with fighters who are fighting at the UFC in London on Feb 16th. The Seminar will be held on Wednesday 13th and Thursday 14th at 7.00 at KO Bethnal Green. They will be two hours with a Q & A session following.

For those who don't who Mike is, he was one of the first really high level wrestlers to fight in the UFC. After his fighting career he went on to become one of the best coaches in MMA today and was instrumental in the setting up of the Blackzillians with Rashad Evans.

Also with Mike and involved in the seminars will be Roberto Flamingo who is Alistair Overeem's striking coach.

For prices and availability contact James - info@ko-mma.co.uk