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Thread: Stomach fat

  1. #1

    Default Stomach fat

    Could someone please tell me the best way to lose fat in the stomach pretty quickly? What's the best exercises/cardio drills I should do

  2. #2
    Resident Hippy Mod CraigSt.Clair's Avatar
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    You can't 'spot loose' you just need to get your body fat down and it will go eventually
    http://www.facebook.com/craig.st.clair666 ME


    "That was how i got my first soapy titwank!
    Listening is cool and shit." BlackdogMMA

  3. #3
    Senior Member Evzy's Avatar
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    Diet.............
    Sig awaiting witty quote from someone.

  4. #4

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    Eat clean dont crash diet change whole lifestyle force yourself in the gym the first day is the hardest best of luck and please keep us informed on your progress feel free to private message me if your serious and I will try my very best to guide you best I can.

  5. #5

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    Quote Originally Posted by Babycakes View Post
    Eat clean dont crash diet change whole lifestyle force yourself in the gym the first day is the hardest best of luck and please keep us informed on your progress feel free to private message me if your serious and I will try my very best to guide you best I can.
    You would just advise him to pump his dog for a couple of hours a day

  6. #6

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    Quote Originally Posted by Fullthrottle View Post
    You would just advise him to pump his dog for a couple of hours a day
    Actually id ask him to pump you but im sure you would enjoy that wouldnt you

  7. #7
    Senior Member
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    Cut your carbs right down, it's a bitch and a half but it works,and work on cardio and to lose body fat. Once you've done that yu can put muscle on by pilling on the protein and heavy weights, repeat a few times so your body gets used to it and you will see your body fat come down and muscle mass go up
    Twitter @ricbrad

  8. #8
    Senior Member Emmet J's Avatar
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    Steroids and TRT.

    I'm not sure how they work, but apparently they solve all your problems. There are plenty of threads about how great both of these things are on here already that you can use.
    LANCASTER AND MORECAMBE MMA - Home to Shay Walsh, Matty Steele and Alex 'The Marksman' Makhonin

  9. #9
    Senior Member Will Samuelson's Avatar
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    Just do loads of bench pressing to give the appearence of a smaller waist.

    Wait.., you promised an internet date that you have a 6 pack and now you realised you bluffed it?
    Don't worry; she's probably fatter than her picture in real life.
    Solid supporter of: Tomasz Adamek. Maurício Rua. Daniel Ghiţă

  10. #10
    Senior Member Rob T's Avatar
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    Seeing as people don't care whether advice has sound evidence to support it or not...

    I have some magic beans I can sell you, £20 for 4. Take 2 a day and your stomach fat will disappear in a week.
    http://www.ChrisReesAcademy.com - http://thetattooedchimp.blogspot.co.uk/

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