Phil is quality. Best eva

It's Tuesday, about 6 p.m. I'm pretty f**king tired after team wrestling practice which was run by DC (Daniel Cormier). It was a pretty hard session, and not being in top shape made it even tougher. Especially when your training partner for most part was Jon Fitch. I've got 8 weeks before what pretty much is the biggest fight of my career
http://www.bloodyelbow.com/2013/4/3/...k-shamrock-mma