Results 1 to 2 of 2

Thread: Sports Nutrition - Too focused on short term performance?

  1. #1

    Default Sports Nutrition - Too focused on short term performance?

    Quite like this article,

    I think there's too much emphasis on creatine, whey protein etc and not enough on a healthy overall diet to give you more energy, focus and less inflammation

    http://blackbeltwhitehat.com/mma/nut...thy-nutrition/

    Quite an obvious concept that seems to get little attention?
    http://WhatMMAGear.com

  2. #2
    Senior Member Will Samuelson's Avatar
    Join Date
    Aug 2011
    Location
    Huntingdon. England.
    Posts
    643

    Default

    Quote Originally Posted by manimal View Post
    Quite like this article,

    I think there's too much emphasis on creatine, whey protein etc and not enough on a healthy overall diet to give you more energy, focus and less inflammation

    http://blackbeltwhitehat.com/mma/nut...thy-nutrition/

    Quite an obvious concept that seems to get little attention?
    Great shout dude. The older I get, the less supplements I need as my nutrition gets smarter.
    Solid supporter of: Tomasz Adamek. Maurício Rua. Daniel Ghiţă

Tags for this Thread

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

This website uses cookies to enhance user experience. They can be disabled at any time. Please see our FAQ's for details.