Results 1 to 7 of 7

Thread: Running wise

Hybrid View

  1. #1
    Senior Member Babycakes's Avatar
    Join Date
    Nov 2012
    Location
    To many trolls
    Posts
    1,493

    Default Running wise

    Running wise anything better then hill sprints?
    This page has had 931 visits lets get it to 1000

  2. #2
    Senior Member Emmet J's Avatar
    Join Date
    Apr 2007
    Location
    Lancaster and Morecambe MMA
    Posts
    1,661

    Default

    Mountain sprints?
    LANCASTER AND MORECAMBE MMA - Home to Shay Walsh, Matty Steele and Alex 'The Marksman' Makhonin

  3. #3
    Resident Hippy Mod CraigSt.Clair's Avatar
    Join Date
    Jun 2009
    Location
    Sunderland
    Posts
    6,444

    Default

    Penshaw steps
    http://www.facebook.com/craig.st.clair666 ME


    "That was how i got my first soapy titwank!
    Listening is cool and shit." BlackdogMMA

  4. #4
    Senior Member Babycakes's Avatar
    Join Date
    Nov 2012
    Location
    To many trolls
    Posts
    1,493

    Default

    Quote Originally Posted by CraigSt.Clair View Post
    Penshaw steps
    That would be good lol
    This page has had 931 visits lets get it to 1000

  5. #5
    Resident Hippy Mod CraigSt.Clair's Avatar
    Join Date
    Jun 2009
    Location
    Sunderland
    Posts
    6,444

    Default

    Quote Originally Posted by Babycakes View Post
    That would be good lol
    Seriously do Penshaw steps, sprint up, jog down, fuckin killer, doesn't get some cardio in your legs fuck all will
    http://www.facebook.com/craig.st.clair666 ME


    "That was how i got my first soapy titwank!
    Listening is cool and shit." BlackdogMMA

  6. #6

    Default

    Steps are just as good but I don't think anything beats hill sprints.

  7. #7
    Senior Member Babycakes's Avatar
    Join Date
    Nov 2012
    Location
    To many trolls
    Posts
    1,493

    Default

    Thank you Criag I know in the past iv said some really dumb shit on here a load of it I regret. But truth is im trying my hardest to be dedicated to this sport. Again thank you
    This page has had 931 visits lets get it to 1000

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

This website uses cookies to enhance user experience. They can be disabled at any time. Please see our FAQ's for details.