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Thread: Running wise

  1. #1
    Senior Member Babycakes's Avatar
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    Default Running wise

    Running wise anything better then hill sprints?
    New book coming out soon a fighters guide to dog walking.

  2. #2
    Senior Member Emmet J's Avatar
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    Mountain sprints?
    LANCASTER AND MORECAMBE MMA - Home to Shay Walsh, Matty Steele and Alex 'The Marksman' Makhonin

  3. #3
    Resident Hippy Mod CraigSt.Clair's Avatar
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    Penshaw steps
    http://www.facebook.com/craig.st.clair666 ME


    "That was how i got my first soapy titwank!
    Listening is cool and shit." BlackdogMMA

  4. #4
    Senior Member Babycakes's Avatar
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    Quote Originally Posted by CraigSt.Clair View Post
    Penshaw steps
    That would be good lol
    New book coming out soon a fighters guide to dog walking.

  5. #5

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    Steps are just as good but I don't think anything beats hill sprints.

  6. #6
    Resident Hippy Mod CraigSt.Clair's Avatar
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    Quote Originally Posted by Babycakes View Post
    That would be good lol
    Seriously do Penshaw steps, sprint up, jog down, fuckin killer, doesn't get some cardio in your legs fuck all will
    http://www.facebook.com/craig.st.clair666 ME


    "That was how i got my first soapy titwank!
    Listening is cool and shit." BlackdogMMA

  7. #7
    Senior Member Babycakes's Avatar
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    Thank you Criag I know in the past iv said some really dumb shit on here a load of it I regret. But truth is im trying my hardest to be dedicated to this sport. Again thank you
    New book coming out soon a fighters guide to dog walking.

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