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Thread: Best Supplement for Recovery?

  1. #1

    Default Best Supplement for Recovery?

    Any suggestions?

    Really struggle to recover if I'm doing weights + MMA training

    I've have whey + carbs + creatine post training, and eats lots of tumeric & take gingko biloba to reduce inflammation

    Cheers
    http://WhatMMAGear.com

  2. #2

    Default

    Testosterone!!
    The Thread Killer

  3. #3

    Wink

    Quote Originally Posted by crazycenter View Post
    Testosterone!!
    YES!

    I could certainly do with some
    http://WhatMMAGear.com

  4. #4
    Resident Hippy Mod CraigSt.Clair's Avatar
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    Default

    All depends on wht you need/goals/how close top weight you are/how your diet is. RAM is designed to be used for recovery purposes so might be a decent starting point mate http://www.megafreaksupplements.com/...ion-ram-1-8kg/
    http://www.facebook.com/craig.st.clair666 ME


    "That was how i got my first soapy titwank!
    Listening is cool and shit." BlackdogMMA

  5. #5

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    Ananvar

    10 characters

    If you need a friend, get a dog !
    http://www.PositiveAggression.co.uk/

  6. #6

    Default

    Cheers for the replies.

    I've found magnesium and baking soda really good. And var and test, obvs
    http://WhatMMAGear.com

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