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  1. Nutrition and training plans

    Started by spartans, 26-01-2012 05:55 PM
    diet, fitness, nutrition
    • Replies: 0
    • Views: 487
    Last Post: 26-01-2012 05:55 PM
    by spartans  Go to last post

    Forum:
    Health & Nutrition

  2. Training plans and nutrition plans

    Started by spartans, 24-01-2012 05:26 PM
    bjj, diet, mma, strength & conditioning, training
    • Replies: 0
    • Views: 402
    Last Post: 24-01-2012 05:26 PM
    by spartans  Go to last post

    Forum:
    Training & Conditioning

  3. Weight cutting information series

    Started by Rosi, 12-09-2011 12:29 PM
    diet, glycogen depletion, mma, weight cutting, weight loss
    • Replies: 1
    • Views: 485
    Last Post: 16-09-2011 02:37 PM
    by LewisJ  Go to last post

    Forum:
    Health & Nutrition

  4. Real life guide to eating out on a weight cut - Nando's by the numbers

    Started by Rosi, 12-08-2011 09:28 AM
    combat sports clinic, diet, nando's, weight cut, weight loss
    • Replies: 4
    • Views: 726
    Last Post: 13-08-2011 01:14 PM
    by wandshogun09  Go to last post

    Forum:
    Pro MMA Discussion

  5. Real life guide to eating out on a weight cut

    Started by Rosi, 09-08-2011 11:23 AM
    diet, protein, weight cut, weight loss
    • Replies: 9
    • Views: 843
    Last Post: 17-08-2011 03:06 AM
    by Mckenzie  Go to last post

    Forum:
    Health & Nutrition

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